The healing tool: the diapason 432 hz
The 432 Hz music benefits are well known but something less spoken of is the power of the diapason at 432 Hz. It seems like a fork but it has something special: the power of healing. Diapason is a very useful tool known for its healing characteristics. At the beginning [...]
The power of a Hug
“We need 4 hugs per day to survive, 8 to keep us healthy, and 12 per day to grow” Virginia Satir Not all people give and receive hugs easily. Children tend to embrace and seek physical contact with each other naturally. Growing up, some of them develop a certain fear and [...]
How to recognize and manage the anxiety
Dr. Claudio Naranjo compares anxiety to a "frozen fear or alarm before the danger has stopped threatening (even if it continues to be imagined)". Anxiety and fear are provided for different sections. The scientific manuals (DSM IV and ICD 10) describe anxiety as a state of apprehension, tension and/or discomfort [...]